The People's Pause© Toolkit

People's Pause Toolkit
People's Pause Toolkit

The People's Pause© Toolkit

from 10.95

The People's Pause is Mindfulness for the Rest of Us©

The People’s Pause© is an embodied mindfulness methodology created for everyday use by ordinary people like you.  Designed for “on the go” integration that fits any lifestyle, the training includes a series of breath intervention practices that create strategic pauses throughout the day – one breath at a time, no big fanfare, no saffron robes.

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